Birthing Brave
Birth after Birth Trauma
Doula Services - Support Groups - Daddy Doula Training
Serving Salt Lake County, Utah
”It’s okay to be scared. Being scared means you’re about to do something really, really brave” Mandy Hale
Pregnant after a difficult birth?
You deserve to feel confident, supported, and truly heard this time around.
Whether you’re seeking advanced doula care, a compassionate support group, or in-person partner training with a virtual doula ready to back you up, I’ll be by your side from pregnancy through postpartum.
Our Services
Pregnancy After a Difficult Birth
Oct 6 – Nov 10 · Mondays 7:30 PM · West Jordan
Connect with moms who’ve lived it. Learn from experts who study it.
What to expect:
6 weekly sessions (90 minutes each)
Brief expert presentation + structured sharing time
Process your birth story
Learn coping skills & reduce anxiety
Build resources for support
Prepare for a positive birth
This is a closed group, so once we start it’ll be the same circle of moms each week. If you can make most of the sessions, we’d love to have you join us!
Daddy Doula Coaching — $700
Want your spouse to be your confident birth coach — with an expert just a call away?
What you’ll get:
Two in-person prenatal sessions for hands-on comfort techniques, aligning on your birth plan, practicing advocacy scripts, and learning real-time decision-making tools
Unlimited pregnancy support via text or call for questions, reassurance, and guidance
Real-time labor coaching by phone or text to navigate unexpected moments with confidence
One postpartum virtual session for birth processing and answering lingering questions
Need more preparation? Additional prenatals are available. See my Doula Services page for topic ideas.
In-Person Doula Support —$1,200
Together, we’ll tailor the education and support you need for a birth experience that honors your unique journey.
Includes:
1-4 Custom Prenatals
On-call starting at 38 weeks
Let me know if you are likely to deliver before then, and I will adjust my on-call time!
Unlimited support via Marco Polo, email and text between the hours of 9am-9pm
Continuous labor support
4 hours of postpartum care
6 weeks of virtual and in-person breastfeeding assistance
About Birthing Brave
Hi, I’m Sarah, Birth Trauma Doula and owner of Birthing Brave!
I’m a firm believer that experience (how you feel) matters more than outcome (unmedicated, vaginal, cesarean). Trauma is less likely to occur when you feel safe, supported, heard, and in control of your decisions.
I offer advanced techniques for second-time parents, including:
Scripts for effective, non-confrontational advocacy
Decision-making tools that reflect your values and adapt to the changing nature of birth
Comfort measures for every stage of labor
Up-to-date, evidence-based information on your options
With my background in mental health, I bring a wealth of coping tools for perinatal anxiety. I can also connect you with therapists who specialize in birth trauma, perinatal mood disorders, or pregnancy after loss.
My mission as a birthworker is simple: increase evidence-based birth knowledge and reduce the prevalence of birth trauma.
👉 [Read more about me]
Whether you resonate with the term "birth trauma" or just want to your birth to go differently this time, I am here for you!
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Reach out!
I’d love to hear from you. I offer free, no-pressure consult calls to see if we’re a good fit, or to learn more about my services!
I serve Salt Lake County and surrounding areas: Farmington, Bluffdale, Riverton, South Jordan, Midvale, Draper, Kearns, Taylorsville, Sandy, Murray, West Valley, Herriman, Lehi, Pleasant Grove, American Fork, Provo, etc.